For as long as I can remember I wanted to understand the nature of balance. When I discovered Ayurveda I found an ancient philosophy that grew from an understanding of nature’s balance that still applies to how we live today, an approach that offers guidance for our various, individual constitutions and reveals our interconnectedness to the earth and its seasons.
Ayurveda is a lifestyle and complete medical system. As a lifestyle it teaches that nature has rhythms, and that by living in alignment with these rhythms, we can enhance a deeper experience of health and well-being. As a medical system it addresses individual constitution, digestive tendencies and emotional well-being.
My commitment is to make Ayurveda accessible in our modern world. In 2013 I created Hamsa Ayurveda & Yoga Center in Chicago. Hamsa is a full service Ayurvedic Center that incorporates workshops, spa treatments, cleanse programs, and private consultations in a luxurious, but intimate setting.
My ayurvedic beauty products and ayurvedic herbal supplements were created to help sanctify our life experiences by incorporating natures elements into our every day routine. Through the power of ancient ayurveda and modern extraction methods I have procured some of the most succulent ayurvedic skincare, medicinal oils and herbal medicines available.
I hope you explore this blog, and that it assists you as a free ayurvedic resource via my ayurvedic recipe blog, free guided meditations, ayurvedic cleanse advice, ayurvedic lifestyle suggestions, and healing for any digestion imbalances.
My workshops, classes and retreats, focus on the earth oriented sadhanas that help to align our individual biorhythms with nature’s cycles. I also customize personal cleanse programs, and prepare the herbs you will use with my own hands. I guide group classes and individuals through panchakarma, and rasayana programs.